"If you can imagine how it feels to
live in a
light, fluid, and balanced body, free
stiffness, and chronic stress, at ease
itself in the field of gravity, then
understand the purpose of Structural
Most people come to Structural
help with pain, discomfort or impaired
Others come to SI because they just
want a deeper
connection to their body and want to
their quality of life. SI improves
enhances posture, and expand personal
Learn more about SI on our About
Sessions are typically an hour and a
begin with a visual assessment of
standing to assess structural patterns.
this, the bodywork portion of the
last anywhere from forty five minutes
to an hour
and fifteen minutes.
The cadence of the 10 sessions is
entirely up to
you. Most clients choose to do one
week, but there is no wrong way. We
will make it
work for you.
Skin contact is preferable so most
supportive underwear, a bathing suit,
fitting shorts. Women usually wear a
bra (it is never necessary to be
We are located at 13 Kilburn Street in
Burlington, VT, inside Vermont Natural
Sessions are $120 with the option of
10 sessions at a discounted rate.
Unfortunately not. Clients have been
able to pay
me through HSA’s.
Even though Structural Integration is
deep work, it is not fast or rough or
When making space in or differentiating
that are tight or stuck together, it
Another way of thinking of it is, if
holding onto something for a long time,
it can be
intense on the way out, but our
monitors your progress throughout the
avoid working beyond your comfort zone.
Typically, the term massage is a broad
refers to many styles of bodywork. The
most massage therapy training is
structural balance. Some “deep tissue”
works to release local patterns of
strain, but this is not usually done as
part of a
strategy to balance the whole body.
Chiropractic is primarily concerned
spinal joint restrictions and promoting
flow to and from the spine. It does not
the soft tissue patterns of the whole
their influence on structural balance.
Integration uses gentle soft tissue
treat osseous restrictions that are a
part of the
overall body pattern.
Structural Integration, massage and
care can be used together in a
If you have any further questions, feel
give us a call, text, or email. Ask for